Dinner

Crispy Baked Chicken Breasts is for Dinner.

Crispy Baked Chicken Breasts takes 15 minutes to prepare.

Crispy Baked Chicken Breasts takes 35 minutes to cook.

Crispy Baked Chicken Breasts makes 8 servings.

The ingredients for Crispy Baked Chicken Breasts are:

2/3 of a cup of panko
Kosher salt
Freshly ground black pepper
1/2 cup mayonnaise
1/4 cup skim milk
1/2 tsp thyme
4 boneless, skinless chicken breasts about 1.10 pounds
1 tbsp fresh parsley
kelp salt
1 tbsp Pure Ghee 14g/1 tbs=1 serv, 3 tsp
2 tbsp Kraft Philadelphia regular spicy Jalapeno cream cheese
1 oz Fontinella semi-firm cheese serving
1 tbsp Olive OIl
1 tbsp chopped Fresh Chives
1 leaf Basil
1/2 tsp lemon zest

Here is how you make Crispy Baked Chicken Breasts:

Heat the oven to 400?F and arrange a rack in the middle. Line a baking sheet with aluminum foil and fit it with a wire rack. Lightly oil the rack and set aside.Place the panko, cheese, and measured oil and ghee in a shallow dish, season with salt and pepper, and use your hands to combine evenly. Place the mayonnaise, milk, cream cheese, and herb in another shallow dish, season with salt and pepper, and whisk to combine. Set both dishes aside.Cut each chicken breast in half crosswise. Place 1 piece between 2 sheets of plastic wrap and pound to an even thickness (about 1/2 inch) with a meat mallet or the bottom of a frying pan. Place on a large plate or second baking sheet. Repeat with the remaining chicken pieces.Season both sides of the chicken pieces with salt and pepper. Dip 1 piece of chicken in the mayonnaise mixture and turn to coat. Then dip it in the panko mixture, turn to coat, and press the mixture onto the chicken to adhere. Place the breaded chicken on the prepared wire rack and repeat with the remaining chicken pieces, leaving at least 1/4 to 1/2 inch of space between the pieces. Bake until the chicken is golden brown and cooked through, about 40 minutes.Serving Size:?2 servings ~ 2 pieces 1/2 chicken breast

The nutritional information for Crispy Baked Chicken Breasts is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 184.5

• Total Fat: 11.4 g
• Cholesterol: 64.9 mg
• Sodium: 203.0 mg
• Total Carbs: 3.0 g
• Dietary Fiber: 0.2 g
• Protein: 18.1 g