Dinner

Easy Teriyaki Baked Chicken is for Dinner.

Easy Teriyaki Baked Chicken takes 10 minutes to prepare.

Easy Teriyaki Baked Chicken takes 40 minutes to cook.

Easy Teriyaki Baked Chicken makes 4 servings.

The ingredients for Easy Teriyaki Baked Chicken are:

4 medium chicken breasts, boneless, skinless
1/4 c. soy sauce
1/8 c. sugar
1 tsp. garlic powder

Here is how you make Easy Teriyaki Baked Chicken:

Preheat oven to 400 degrees. Wash and trim fat from chicken breasts. Put soy sauce, sugar and garlic powder in a very small bowl and mix well. Coat baking dish with non-stick spray (I use olive oil or canola oil spray). Sprinkle spray with a little garlic powder and lay chicken in dish. Stir marinade again and baste the chicken pieces with half of the marinade. (Save the other half to baste onto chicken half way through cook time.) Cook for 20 minutes and remove to baste chicken. Cook additional 20-30 minutes until tender and cooked through. Baste again and serve. Also works well as a grilling marinade! Number of Servings: 4Recipe submitted by SparkPeople user JMMBUTTERFLY.

The nutritional information for Easy Teriyaki Baked Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 294.6

• Total Fat: 2.9 g
• Cholesterol: 136.9 mg
• Sodium: 1,052.0 mg
• Total Carbs: 8.0 g
• Dietary Fiber: 0.2 g
• Protein: 55.6 g

The dietary needs meet for Easy Teriyaki Baked Chicken is Low Fat