Dinner

Garden Baked Chicken is for Dinner.

Garden Baked Chicken takes 20 minutes to prepare.

Garden Baked Chicken takes 45 minutes to cook.

Garden Baked Chicken makes 3 servings.

The ingredients for Garden Baked Chicken are:

3 Chicken breasts around 5oz. a piece.
1 cup of chopped tomatoes.
1/2 cup or less of sliced mushrooms.
1/4 cup of chopped onions.
Extra virgin olive oil.
Mrs. Dash garlic and herb seasoning.
Black pepper.
Parm-Cheese.

Here is how you make Garden Baked Chicken:

Put 2 tbsp of extra virgin olive oil in a small baking pan, coating the entire bottom of the pan. Place the 3 Breast pieces in the pan and evenly distribute the tomatoes, mushrooms, and onions over the chicken breasts and pan. Season the entire pan evenly with Mrs. Dash garlic and herb seasoning and Black pepper. Cover with foil and cook at 375 for about 45 minutes. When done, uncover and sprinkle Parm-Cheese over the top and serve. Makes 3 servings. Number of Servings: 3Recipe submitted by SparkPeople user VINMORELAND.

The nutritional information for Garden Baked Chicken is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 134.7

• Total Fat: 10.4 g
• Cholesterol: 15.4 mg
• Sodium: 50.3 mg
• Total Carbs: 4.8 g
• Dietary Fiber: 1.2 g
• Protein: 7.2 g