Dinner

Half Fried,Half Baked Chicken is for Dinner.

Half Fried,Half Baked Chicken takes 10 minutes to prepare.

Half Fried,Half Baked Chicken takes 26 minutes to cook.

Half Fried,Half Baked Chicken makes 3 servings.

The ingredients for Half Fried,Half Baked Chicken are:

1/2 cup all purpose flour
1/2 tsp salt
1/2 tsp paprika
1/4 tsp ground allspice
1/4 tsp crushed red pepper flakes
1/8 tsp ground cloves
1/8 tsp ground nutmeg
3 chicken breasts, bone & skin removed
2 tablespoons olive oil

Here is how you make Half Fried,Half Baked Chicken:

Preheat oven to 400Line 13x9x2 pan with foil & spray lightlyIn a bag,combine flour,salt,paprika,allspice,red pepper,cloves & nutmeg.Cut breasts in half.Shake chicken in flour mixture.In 12" non stick skillet heat oil over medium high heat.Brown chicken turning occasionally about 6 minutes or until golden brown. Transfer to prepared panBake uncovered for ten minutes or more on each side or until crispy.Serve hot.Good cold too.Makes 3- 2 piece servings. Number of Servings: 3Recipe submitted by SparkPeople user DDJLIN.

The nutritional information for Half Fried,Half Baked Chicken is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 379.1

• Total Fat: 11.9 g
• Cholesterol: 116.0 mg
• Sodium: 518.5 mg
• Total Carbs: 16.5 g
• Dietary Fiber: 0.9 g
• Protein: 48.4 g