Dinner

Hawaiian baked chicken breats is for Dinner.

Hawaiian baked chicken breats takes 45 minutes to prepare.

Hawaiian baked chicken breats takes 60 minutes to cook.

Hawaiian baked chicken breats makes 4 servings.

The ingredients for Hawaiian baked chicken breats are:

4 Chicken Breast, no skin, (could use turkey breasts or tenders)
Green Peppers 1 medium, chopped in large pieces
1 medium red pepper, chopped in large pieces
1 medium Yellow bell Pepper, chopped in large pieces
1 gold pepper, chopped in large pieces
Mushrooms, fresh, 5 large, sliced
sweet raw onion, 0.75 cup, chopped
*Kroger Hawaiian Marinade, 2 bottle
*Dole Pineapple Slices in 100% pineapple juice (2 slices), 4 serving

Here is how you make Hawaiian baked chicken breats:

In a large dish or bowl, combine chicken and marinade. Let sit for 30 minutes. In a large fry pan saute the onions and then add mushrooms and peppers, put a lid on and lightly steam till all veggies are cooked. In a 9x13 pan place chicken and then cover with veggies, add rest of marinade from bowl. Place pineapple on top of chicken, add a little bit of juice to the pan. Bake at 350 for 60 minutes.Serving Size: makes 4 servings of chicken, 6 of sauceNumber of Servings: 4Recipe submitted by SparkPeople user SPAZWRITER.

The nutritional information for Hawaiian baked chicken breats is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 490.6

• Total Fat: 3.3 g
• Cholesterol: 136.9 mg
• Sodium: 169.5 mg
• Total Carbs: 55.1 g
• Dietary Fiber: 3.0 g
• Protein: 56.6 g