Dinner

Healthy Baked Chicken Breast is for Dinner.

Healthy Baked Chicken Breast takes 10 minutes to prepare.

Healthy Baked Chicken Breast takes 60 minutes to cook.

Healthy Baked Chicken Breast makes 2 servings.

The ingredients for Healthy Baked Chicken Breast are:

*Earth Balance buttery spread (Whipped), 2 tbsp
balsamic vinegar, 1 tablespoon (remove)
Olive Oil, 1 tbsp (remove)
Garlic powder, 1 tsp (remove)
Pepper, black, 2 dash (remove)
Salt, 2 dash (remove)
Parsley, dried, 1 tsp (remove)
Poultry seasoning, 1 tbsp (remove)
Chicken Breast, no skin, 1 breast, bone and skin removed (remove)

Here is how you make Healthy Baked Chicken Breast:

Preheat oven to 375Rinse Chicken Breast and pat dry.In skillet, brown breast in Earth Balance 5 minutes each side. Sprinkle all spices on breast as it browns.Mix olive oil and balsamic vinegar in bottom of glass dish.Put chicken breast in dish, topping with leftover earth balance/spice mix from skillet.Cover dish with foil and cook at 375 for 45 minutes to an hour, depending on thickness of breast. Serving Size: makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user BLUEJEAN99.

The nutritional information for Healthy Baked Chicken Breast is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 298.6

• Total Fat: 19.1 g
• Cholesterol: 73.1 mg
• Sodium: 322.3 mg
• Total Carbs: 3.4 g
• Dietary Fiber: 0.4 g
• Protein: 27.2 g

The dietary needs meet for Healthy Baked Chicken Breast is Low Carb