Dinner

Honey Mustard Baked Chicken Breasts ala Valerie is for Dinner.

Honey Mustard Baked Chicken Breasts ala Valerie takes 60 minutes to prepare.

Honey Mustard Baked Chicken Breasts ala Valerie takes 60 minutes to cook.

Honey Mustard Baked Chicken Breasts ala Valerie makes 6 servings.

The ingredients for Honey Mustard Baked Chicken Breasts ala Valerie are:

3 chicken breasts, split, bone-in and skin removed
1/2 cup Dijon mustard
1/4 cup honey
2 T chopped red onion
2 t chopped garlic
1/2 t Chinese five-spice
1/2 t cinnamon
1/2 t pumpkin pie spice
ground pepper to taste
1/8 t paprika

Here is how you make Honey Mustard Baked Chicken Breasts ala Valerie:

Heat oven to 350 degrees F.Mix all ingredients except chicken in a large mixing bowl. Dispose of skin and fat from chicken; add chicken to mixture and coat evenly. Cover and set in refrigerator, let marinate for one to four hours.Line baking pan with foil (to make clean up easier) spray foil lightly with Pam, and place chicken bone side down in baking pan. Pour any marinade remaining in bowl over chicken breasts.Cover with foil, and bake for approximately 30 minutes, basting occasionally with juices and marinade from baking pan. Turn pan and bake for an additional 30 minutes. Chicken is ready when no longer pink near bone, and when the juices run clear. Cooking time is approximate due to different ovens cooking at different temperatures. I use an oven thermometer for accuracy.Remove from oven, and let set for 5 minutes before serving. 3-8 oz chicken breasts make 6-four ounce servingsNumber of Servings: 6Recipe submitted by SparkPeople user SHUTTERFLY.

The nutritional information for Honey Mustard Baked Chicken Breasts ala Valerie is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 196.8

• Total Fat: 3.5 g
• Cholesterol: 65.0 mg
• Sodium: 311.0 mg
• Total Carbs: 12.5 g
• Dietary Fiber: 0.3 g
• Protein: 25.2 g