The recipe Kentucky Kernel Baked Fried Chicken

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Kentucky Kernel Baked Fried Chicken recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Kentucky Kernel Baked Fried Chicken!

Kentucky Kernel Baked Fried Chicken

Kentucky Kernel Baked Fried Chicken Recipe
Kentucky Kernel Baked Fried Chicken

This is a great chicken recipe that gives the taste of fried chicken without the grease or oil.

Kentucky Kernel Baked Fried Chicken

What Course Is Kentucky Kernel Baked Fried Chicken?

Kentucky Kernel Baked Fried Chicken is for Dinner.


How Long Does Kentucky Kernel Baked Fried Chicken Recipe Take To Prepare?

Kentucky Kernel Baked Fried Chicken takes 10 minutes to prepare.


How Long Does Kentucky Kernel Baked Fried Chicken Recipe Take To Cook?

Kentucky Kernel Baked Fried Chicken takes 20 minutes to cook.


How Many Servings Does Kentucky Kernel Baked Fried Chicken Recipe Make?

Kentucky Kernel Baked Fried Chicken makes 8 servings.


What Are The Ingredients For Kentucky Kernel Baked Fried Chicken Recipe?

The ingredients for Kentucky Kernel Baked Fried Chicken are:

1 cup Kentucky Kernel Seasoned Flour, 1 stick melted Butter, 8 boneless, skinless chicken breasts


How Do I Make Kentucky Kernel Baked Fried Chicken?

Here is how you make Kentucky Kernel Baked Fried Chicken:

Dip chicken breast in melted butter and coat with flour. Place on a baking dish. Bake in a preheated over at 375 degrees F for approximately 20 minutes, or until juices run clear. Makes 8 servings.Number of Servings: 8Recipe submitted by SparkPeople user MEL4ME.


What's The Nutritional Info For Kentucky Kernel Baked Fried Chicken?

The nutritional information for Kentucky Kernel Baked Fried Chicken is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 275.6
  • Total Fat: 14.0 g
  • Cholesterol: 66.0 mg
  • Sodium: 731.6 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 15.6 g

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