Dinner

Lemon-Rosemary Baked Chicken is for Dinner.

Lemon-Rosemary Baked Chicken takes 10 minutes to prepare.

Lemon-Rosemary Baked Chicken takes 45 minutes to cook.

Lemon-Rosemary Baked Chicken makes 3 servings.

The ingredients for Lemon-Rosemary Baked Chicken are:

3 Boneless Chicken
6 Tbsp Extra Virgin Olive Oil
3 sprigs of rosemary
1 lemon (will need 2-3 slices for later)
Lemon-pepper seasoning (to taste)
1 small onion (sliced) (use 3/4 of onion for the marinating and the rest for baking)

Here is how you make Lemon-Rosemary Baked Chicken:

1. Place chicken, rosemary, lemon, lemon-pepper, olive oil, and onion slices. Seal and toss to coat chicken.2. Leave baggie in the refrigerator for a few hours or overnight.3. Place chicken in a baking dish w/ rosemary and some onion slices.4. Add the lemon slices and rest of the onion slices.5. Bake at 400 F for 45 min.Number of Servings: 3Recipe submitted by SparkPeople user VSWDMB.

The nutritional information for Lemon-Rosemary Baked Chicken is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 393.1

• Total Fat: 17.3 g
• Cholesterol: 136.9 mg
• Sodium: 155.4 mg
• Total Carbs: 5.1 g
• Dietary Fiber: 2.4 g
• Protein: 55.0 g