The recipe Light Mustard Honey Chicken - Baked

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Light Mustard Honey Chicken - Baked recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Light Mustard Honey Chicken - Baked!

Light Mustard Honey Chicken - Baked

Light Mustard Honey Chicken - Baked Recipe
Light Mustard Honey Chicken - Baked

This dish is easy to prepare - mix all ingredients (and salt and/or pepper to taste) and marinate with chicken for 10 minutes up to 24 hours before (refrigerate if marinating more than 20 minutes). For Honey, note that 1 tbsp = 3 tsp (i.e. 2/3 tbsp = 2 tsp). Feel free to substitute seasonings to taste. Recommend preparing this for a family or, for multiple meals to be used in salads, with pasta, veggies and more.

Light Mustard Honey Chicken - Baked

What Course Is Light Mustard Honey Chicken - Baked?

Light Mustard Honey Chicken - Baked is for Dinner.


How Long Does Light Mustard Honey Chicken - Baked Recipe Take To Prepare?

Light Mustard Honey Chicken - Baked takes 15 minutes to prepare.


How Long Does Light Mustard Honey Chicken - Baked Recipe Take To Cook?

Light Mustard Honey Chicken - Baked takes 30 minutes to cook.


How Many Servings Does Light Mustard Honey Chicken - Baked Recipe Make?

Light Mustard Honey Chicken - Baked makes 7 servings.


What Are The Ingredients For Light Mustard Honey Chicken - Baked Recipe?

The ingredients for Light Mustard Honey Chicken - Baked are:

1.3 lbs of skinless, boneless chicken breast (or adjust as available)
2 tbsp Extra virgin olive oil
2 tbsp mustard, recommend dijon or stone ground
2 tbsp tarragon - dry
2 tbsp honey (any kind)


How Do I Make Light Mustard Honey Chicken - Baked?

Here is how you make Light Mustard Honey Chicken - Baked:

Mix wet ingredients with chicken in dish or plastic bag. Marinate chicken for up to 24 hours beforePreheat oven to 350 for 20 minutes.Place chicken in glass dish or pan, using remaining marinade to put beneath chicken (for easy cleanup line with aluminum foil).Bake chicken for approx 30 minutes*.*To check for doneness, make sure a puncture produces clear juice from chicken. If chicken starts to look too brown before being done, cover in aluminum foil loosely until chicken is done.Makes approx 7 servings.Number of Servings: 7Recipe submitted by SparkPeople user ZANNERQ.


What's The Nutritional Info For Light Mustard Honey Chicken - Baked?

The nutritional information for Light Mustard Honey Chicken - Baked is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 138.6
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.3 mg
  • Total Carbs: 1.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 19.9 g

What Dietary Needs Does Light Mustard Honey Chicken - Baked Meet?

The dietary needs meet for Light Mustard Honey Chicken - Baked is Low Carb


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