Dinner

Low Fat Balsamic Baked Chicken is for Dinner.

Low Fat Balsamic Baked Chicken takes 5 minutes to prepare.

Low Fat Balsamic Baked Chicken takes 60 minutes to cook.

Low Fat Balsamic Baked Chicken makes 10 servings.

The ingredients for Low Fat Balsamic Baked Chicken are:

6 boneless, skinless chicken breasts
1 1/2 tablespoons minced onion
2 tablespoons garlic powder
1 1/2 teaspoons poultry seasoning
1/4 teaspoon salt
1 teaspoon artificial sweetener
1/4 cup balsamic vinegar

Here is how you make Low Fat Balsamic Baked Chicken:

Preheat oven to 425 degrees.Place chicken in a 9 X 13 baking dish. Mix remaining ingredients together. With a pastry brush, brush both sides of the chicken breasts with the balsamic vinegar mixture. Pour any remaining mixture over the chicken.Cover the pan with aluminum foil and bake for one hour at 425 degrees. Yield: 10 4 oz servings.Like many of us, I look for recipes that I can cook once and morph into another meal later in the week. This recipe is very satisfying served with your favorite vegetable side. The leftovers are tasty cubed and served cold in a quick midweek dinner salad of your favorite greens, or added to some Chinese vegetables for a quick stir fry.Number of Servings: 10Recipe submitted by SparkPeople user FABBODEE.

The nutritional information for Low Fat Balsamic Baked Chicken is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 111.3

• Total Fat: 0.6 g
• Cholesterol: 55.0 mg
• Sodium: 290.7 mg
• Total Carbs: 3.5 g
• Dietary Fiber: 0.2 g
• Protein: 23.3 g

The dietary needs meet for Low Fat Balsamic Baked Chicken is Low Fat