Dinner

Oven baked Chicken w/ Zuchini, Squash, Onion and Tomatoe is for Dinner.

Oven baked Chicken w/ Zuchini, Squash, Onion and Tomatoe takes 15 minutes to prepare.

Oven baked Chicken w/ Zuchini, Squash, Onion and Tomatoe takes 30 minutes to cook.

Oven baked Chicken w/ Zuchini, Squash, Onion and Tomatoe makes 8 servings.

The ingredients for Oven baked Chicken w/ Zuchini, Squash, Onion and Tomatoe are:

1 3lb. Bag of boneless skinless Chicken Breast
1 Zuchini
1 Summer Squash
1/2 Large Onion
2 14.5 ounce cans of Tomatoes w/Basil, Garlic, and Oregano

Here is how you make Oven baked Chicken w/ Zuchini, Squash, Onion and Tomatoe:

PAM a 13 x 9 baking dishSlice Zuchini in half and then slice both halfs (place in bowl)Slice Squash in half and then slice both halfs (place in bowl)Slice half onion (place in bowl)Pour 2 cans of diced tomatoe into bowl and mixSalt and Pepper both sides of Chicken and place into baking dishSpread previous ingrediants over chicken cover and marinate in fridge overnightPlace baker in 425 degree oven and bake 30-40 minutesChicken will be juicy and tender. Use slotted spoon to remove chicken and vegtables to platter and serve.Number of Servings: 8Recipe submitted by SparkPeople user INTDSGLADY.

The nutritional information for Oven baked Chicken w/ Zuchini, Squash, Onion and Tomatoe is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 217.9

• Total Fat: 2.2 g
• Cholesterol: 98.6 mg
• Sodium: 501.7 mg
• Total Carbs: 7.2 g
• Dietary Fiber: 1.4 g
• Protein: 39.8 g