Dinner

Oven Baked Garlic Chicken is for Dinner.

Oven Baked Garlic Chicken takes 5 minutes to prepare.

Oven Baked Garlic Chicken takes 45 minutes to cook.

Oven Baked Garlic Chicken makes 2 servings.

The ingredients for Oven Baked Garlic Chicken are:

Garlic, 2 cloves
Soy Sauce, 2 tbsp
Chicken Breast, 2 off the bone no skin
Spaghetti (pasta) 150 grams
Cracked Black Pepper to season

Here is how you make Oven Baked Garlic Chicken:

serves 2peel garlic and place in the center of a piece of kitchen foil, place chicken breast on top of garlic and season with cracked black pepper, pour 1 tbsp of soy sauce on top bring the foil around the breast and put into a preheated oven of 220 centigrade. cook for 30 mins.cook pasta while waiting for chicken.after 30 mins pour remaining soy sauce over chicken and put back in the oven for 15 mins.serve over the pasta, pour the juices over the pasta and the chicken.Number of Servings: 2Recipe submitted by SparkPeople user NATNAT1984.

The nutritional information for Oven Baked Garlic Chicken is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 378.4

• Total Fat: 3.5 g
• Cholesterol: 136.9 mg
• Sodium: 1,056.6 mg
• Total Carbs: 23.5 g
• Dietary Fiber: 1.5 g
• Protein: 59.3 g