Dinner

Oven-Baked Parmesan Chicken is for Dinner.

Oven-Baked Parmesan Chicken takes 15 minutes to prepare.

Oven-Baked Parmesan Chicken takes 45 minutes to cook.

Oven-Baked Parmesan Chicken makes 4 servings.

The ingredients for Oven-Baked Parmesan Chicken are:

4 boneless, skinless chicken breasts
1/4 cup dijon mustard
8 ounces light sour cream
1.5 cups breadcrumbs
1/2 cup freshly grated Parmesan or pecorino Romano
Salt to taste
Pepper to taste

Here is how you make Oven-Baked Parmesan Chicken:

1. Preheat oven to 3752. Spray a glass baking dish with Pam3. Mix mustard and sour cream in one bowl4. Mix bread crumbs, cheese, salt and pepper in another bowl5. Dunk a chicken breast in the mustard mix and coat it well6. Dunk coated chicken breast into the bread crumbs mix and coat it well7. Place in the baking dish, and repeat steps 5-7 with the rest of the chicken breasts8. Bake at 375 fro 45 minutesServing Size: Makes 4 ServingsNumber of Servings: 4Recipe submitted by SparkPeople user KATIE315.

The nutritional information for Oven-Baked Parmesan Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 328.5

• Total Fat: 12.5 g
• Cholesterol: 101.9 mg
• Sodium: 694.3 mg
• Total Carbs: 3.0 g
• Dietary Fiber: 0.0 g
• Protein: 34.2 g