Dinner

Oven Baked Sweet Garlic Chicken is for Dinner.

Oven Baked Sweet Garlic Chicken takes 5 minutes to prepare.

Oven Baked Sweet Garlic Chicken takes 30 minutes to cook.

Oven Baked Sweet Garlic Chicken makes 3 servings.

The ingredients for Oven Baked Sweet Garlic Chicken are:

3 half chicken breasts (boneless skinless)
1 tbsp soy sauce (any kind)
2 tbsp packed brown sugar
8 cloves pressed garlic
1/4 tsp pumpkin pie spice (or ginger ground or fresh)

Here is how you make Oven Baked Sweet Garlic Chicken:

Combine soy sauce, brown sugar, pressed garlic and spice in a shallow dish. Add chicken and coat with mixture. Marinate anywhere from not at all to a day for deeper flavour. Bake in 375 oven for 30 minutes.I like to bake pierced yams in a large dish for 30 minutes then add the chicken in a single layer beside them for the last 30 minutes. The sugars from the yams carmalize and go nicely with the chicken. Serving Size: makes 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user KARMA70.

The nutritional information for Oven Baked Sweet Garlic Chicken is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 234.4

• Total Fat: 2.1 g
• Cholesterol: 95.3 mg
• Sodium: 401.9 mg
• Total Carbs: 16.0 g
• Dietary Fiber: 0.2 g
• Protein: 38.8 g