Dinner

Rosemary-Garlic Baked Chicken Breast is for Dinner.

Rosemary-Garlic Baked Chicken Breast takes 15 minutes to prepare.

Rosemary-Garlic Baked Chicken Breast takes 40 minutes to cook.

Rosemary-Garlic Baked Chicken Breast makes 4 servings.

The ingredients for Rosemary-Garlic Baked Chicken Breast are:

1 small onion, chopped finely
1/4 c. red wine vinegar
1 tbsp. good quality olive oil
1 tbsp. Dijon mustard
1 tsp dried rosemary, chopped
2 garlic cloves, finely chopped
1/2 tsp. ground sea salt
2 boneless, skinless chicken breasts, cut in half for 4 servings

Here is how you make Rosemary-Garlic Baked Chicken Breast:

Preheat oven to 400F. Spray a baking dish large enough for the chicken breasts with nonstick spray. Combine the onion, vinegar, olive oil, mustard, rosemary, garlic and salt in a small bowl.Place the chicken breasts in the baking pan. Pour onion mixture on top of the chicken. bake until the chicken is browned and cooked through (approximately 40 minutes).

The nutritional information for Rosemary-Garlic Baked Chicken Breast is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 180.7

• Total Fat: 6.5 g
• Cholesterol: 70.2 mg
• Sodium: 443.3 mg
• Total Carbs: 2.2 g
• Dietary Fiber: 0.5 g
• Protein: 26.0 g