The recipe Seasoned Baked 'Fried' Chicken

Made From Scratch Recipes

Seasoned Baked 'Fried' Chicken recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like Seasoned Baked 'Fried' Chicken!

Seasoned Baked 'Fried' Chicken

Seasoned Baked 'Fried' Chicken Recipe
Seasoned Baked 'Fried' Chicken

A slight healthier option to fried chicken with a seasoned twist.

What Course Is Seasoned Baked 'Fried' Chicken?

Seasoned Baked 'Fried' Chicken is for Dinner.


How Long Does Seasoned Baked 'Fried' Chicken Recipe Take To Prepare?

Seasoned Baked 'Fried' Chicken takes 5 minutes to prepare.


How Long Does Seasoned Baked 'Fried' Chicken Recipe Take To Cook?

Seasoned Baked 'Fried' Chicken takes 45 minutes to cook.


How Many Servings Does Seasoned Baked 'Fried' Chicken Recipe Make?

Seasoned Baked 'Fried' Chicken makes 6 servings.


What Are The Ingredients For Seasoned Baked 'Fried' Chicken Recipe?

The ingredients for Seasoned Baked 'Fried' Chicken are:

Wash chicken.
In a bowl, beat egg and mix in milk.
In another bowl, combine flour, salt, pepper, and seasoning.
Dredge chicken tenders in egg mixture, then flour mixture, and put in lightly sprayed pan.
Bake at 425 degrees for 45 minutes, or until baked.


How Do I Make Seasoned Baked 'Fried' Chicken?

Here is how you make Seasoned Baked 'Fried' Chicken:

6 servings means 2 tenders for a serving size.Number of Servings: 6Recipe submitted by SparkPeople user NATOSHAH.


What's The Nutritional Info For Seasoned Baked 'Fried' Chicken?

The nutritional information for Seasoned Baked 'Fried' Chicken is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 164.5
  • Total Fat: 1.7 g
  • Cholesterol: 69.5 mg
  • Sodium: 365.3 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 0.7 g
  • Protein: 19.1 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day