Dinner

Seasoned Chicken Strips - Baked is for Dinner.

Seasoned Chicken Strips - Baked takes 10 minutes to prepare.

Seasoned Chicken Strips - Baked takes 15 minutes to cook.

Seasoned Chicken Strips - Baked makes 4 servings.

The ingredients for Seasoned Chicken Strips - Baked are:

1 egg, large
1 Tbs Yellow Mustard
1 Garlic clove
3/4 Cup Panko Bread Crumbs, Plain
2 tsp dried Basil
1 tsp Paprika
1/2 tsp Salt
1/4 tsp Pepper
1 lb Chicken Tenderloins

Here is how you make Seasoned Chicken Strips - Baked:

1) In a shallow bowl, combine the egg, mustard and garlic. In another bowl, combine the bread crumbs, basil, paprika, salt and pepper. Dip chicken in egg mixture, then roll in crumbs. 2) Place on a baking sheet coated with cooking spray. Bake at 400 degrees for 10 - 15 minutes or until golden brown and juices run clear.Serves 4.Serving Size: 4 - 3 ounce servingsNumber of Servings: 4Recipe submitted by SparkPeople user SHEILAWORK.

The nutritional information for Seasoned Chicken Strips - Baked is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 83.9

• Total Fat: 1.9 g
• Cholesterol: 56.5 mg
• Sodium: 378.9 mg
• Total Carbs: 9.9 g
• Dietary Fiber: 0.8 g
• Protein: 7.1 g