Dinner

Skinny baked Buffalo chicken thighs is for Dinner.

Skinny baked Buffalo chicken thighs takes 20 minutes to prepare.

Skinny baked Buffalo chicken thighs takes 45 minutes to cook.

Skinny baked Buffalo chicken thighs makes 6 servings.

The ingredients for Skinny baked Buffalo chicken thighs are:

6 boneless skinless chicken thighs
6 T Sweet Baby Ray's Buffalo wing sauce and glaze
Cooking spray
1/2 t celery salt
1 t dried minced onion
fresh pepper to taste
blue cheese crumbles (optional) not in calorie count

Here is how you make Skinny baked Buffalo chicken thighs:

Spray 8x8 baking pan with cooking spray. Heat oven to 400 degrees. Put chicken in single layer in pan. Sprinkle celery salt and pepper and dried onion on chicken. Place 1 Tablespoon of sauce on each thigh, Let sit in sauce for 20 minutes. Then bake for 35-45 mins until done. Sprinkle with blue cheese crumbles in last 5 minutes if desired. Serving Size: 6 servings, 1 thigh eachNumber of Servings: 6Recipe submitted by SparkPeople user LBOLLING2.

The nutritional information for Skinny baked Buffalo chicken thighs is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 148.0

• Total Fat: 8.7 g
• Cholesterol: 90.0 mg
• Sodium: 545.2 mg
• Total Carbs: 0.3 g
• Dietary Fiber: 0.0 g
• Protein: 18.0 g