The recipe Tasty Baked Chicken Tenders

Made From Scratch Recipes

Tasty Baked Chicken Tenders recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Tasty Baked Chicken Tenders!

Tasty Baked Chicken Tenders

Tasty Baked Chicken Tenders Recipe
Tasty Baked Chicken Tenders

Tasty and crispy chicken tenders, baked in the oven.

What Course Is Tasty Baked Chicken Tenders?

Tasty Baked Chicken Tenders is for Dinner.


How Long Does Tasty Baked Chicken Tenders Recipe Take To Prepare?

Tasty Baked Chicken Tenders takes 10 minutes to prepare.


How Long Does Tasty Baked Chicken Tenders Recipe Take To Cook?

Tasty Baked Chicken Tenders takes 20 minutes to cook.


How Many Servings Does Tasty Baked Chicken Tenders Recipe Make?

Tasty Baked Chicken Tenders makes 4 servings.


What Are The Ingredients For Tasty Baked Chicken Tenders Recipe?

The ingredients for Tasty Baked Chicken Tenders are:

16oz chicken breasts (or chicken tenders
1 egg, large (and 1tbsp water)
2/3 c bread crumbs
2 tbsp grated parm cheese
salt
pepper
parsley
garlic powder


How Do I Make Tasty Baked Chicken Tenders?

Here is how you make Tasty Baked Chicken Tenders:

Preheat oven to 400 degrees/Mix bread crumbs, s+p, pars, parm. & garlic powder together.dip chicken tenders in egg mixture (egg + water)dredge in crumb mixspray foil lined pan with cooking spray. cook chicken 10 mins, flip, cook an additional 10 minutes.enjoy!Serving Size: maked 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user UMYEAOK.


What's The Nutritional Info For Tasty Baked Chicken Tenders?

The nutritional information for Tasty Baked Chicken Tenders is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 181.1
  • Total Fat: 3.7 g
  • Cholesterol: 114.0 mg
  • Sodium: 195.2 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 0.5 g
  • Protein: 29.8 g

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