Dinner

Tender Baked Chicken is for Dinner.

Tender Baked Chicken takes 5 minutes to prepare.

Tender Baked Chicken takes 35 minutes to cook.

Tender Baked Chicken makes 4 servings.

The ingredients for Tender Baked Chicken are:

Pam - Olive Oil Cooking Spray, 1 serving
Tyson boneless, skinless chicken breast, 16 oz
Swanson Natural Goodness Chicken Broth, 1.5 cup
Lemon Juice, .5 lemon yields
Pepper, black, .25 tsp
Salt, .5 tsp
Olive Oil, 1 1tsp
Lemon juice, .5 tbsp
Parsley, dried, .5 tbsp

Here is how you make Tender Baked Chicken:

1. Preheat oven to 400 F. Coat a small, shallow roasting pan with cooking spray.2. Season both sides of chicken with salt and pepper. Transfer chicken to prepared pan and drizzle with oil; sprinkle with lemon juice, rosemary and parsley. Pour broth around chicken to coat bottom of pan.3. Bake until chicken is cooked through, about 30 to 35 minutes. Garnish with fresh lemon and serve. **Yields 1 chicken breast half (4 oz) per serving**Number of Servings: 4Recipe submitted by SparkPeople user NAANDO.

The nutritional information for Tender Baked Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 118.7

• Total Fat: 1.9 g
• Cholesterol: 55.0 mg
• Sodium: 735.7 mg
• Total Carbs: 1.2 g
• Dietary Fiber: 0.1 g
• Protein: 24.2 g