Dinner

Apricot-balsamic glazed chicken breasts is for Dinner.

Apricot-balsamic glazed chicken breasts takes 3 minutes to prepare.

Apricot-balsamic glazed chicken breasts takes 25 minutes to cook.

Apricot-balsamic glazed chicken breasts makes 4 servings.

The ingredients for Apricot-balsamic glazed chicken breasts are:

4 serving Chicken-Perdue Boneless Skinless Chicken Breast, 4oz
0.65 tbsp Butter, unsalted
2 tbsp Preserves - Smucker's Apricot Jam
1 tbsp Balsamic Vinegar
1/2 tsp rosemary
1/8 tsp red pepper flakes

Here is how you make Apricot-balsamic glazed chicken breasts:

Preheat oven 375 Place breasts on lightly sprayed, foil-lined baking sheet. Bake in oven @ 20 minutes until cooked through. Meanwhile in small saucepan, melt butter over medium heat. Add jam, vinegar, and seasonings. Stir to combine. Simmer 3-5 minutes. Set aside and keep warm. Remove cooked breasts from oven. Brush both sides with glaze. Return glazed breasts to baking sheet and place under broiler for 1-2 minutes to carmelize. Serve breasts with additional glaze on the side or spooned on top. Serving Size: Makes 4 4 ounce servingsNumber of Servings: 4Recipe submitted by SparkPeople user TIMLINLUVER.

The nutritional information for Apricot-balsamic glazed chicken breasts is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 163.5

• Total Fat: 4.4 g
• Cholesterol: 75.1 mg
• Sodium: 351.5 mg
• Total Carbs: 8.0 g
• Dietary Fiber: 0.0 g
• Protein: 22.0 g

The dietary needs meet for Apricot-balsamic glazed chicken breasts is Low Fat