Dinner

Balsamic Chicken and Pears is for Dinner.

Balsamic Chicken and Pears takes 10 minutes to prepare.

Balsamic Chicken and Pears takes 20 minutes to cook.

Balsamic Chicken and Pears makes 4 servings.

The ingredients for Balsamic Chicken and Pears are:

# 2 tablespoon(s) Vegetable oil
# 4 small skinless, boneless chicken-breast halves
# 2 Bosc pears, unpeeled and each cut into 8 wedges
# 1 cup(s) chicken broth
# 3 tablespoon(s) balsamic vinegar
# 2 teaspoon(s) cornstarch
# 1 1/2 teaspoon(s) sugar
# 1/4 cup(s) dried cherries or raisins
# Rosemary sprigs for garnish

Here is how you make Balsamic Chicken and Pears:

1. In nonstick 12-inch skillet over medium-high heat, heat 1 teaspoon vegetable oil. Add chicken breasts and cook 8 to 10 minutes, turning once, until juices run clear when pierced with tip of knife. Remove chicken to bowl. 2. In same skillet, in 1 teaspoon vegetable oil, cook pear wedges until lightly browned and tender. 3. In cup, mix chicken broth, balsamic vinegar, cornstarch, and sugar until blended. Add chicken-broth mixture and dried cherries to skillet with pears. Heat to boiling; boil 1 minute. Return chicken to skillet; heat through. Garnish with rosemary to serve.Number of Servings: 4Recipe submitted by SparkPeople user NEKOATARI.

The nutritional information for Balsamic Chicken and Pears is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 243.6

• Total Fat: 4.1 g
• Cholesterol: 69.7 mg
• Sodium: 321.6 mg
• Total Carbs: 24.2 g
• Dietary Fiber: 2.4 g
• Protein: 28.1 g