Dinner

Balsamic Chicken w/ Rosemary is for Dinner.

Balsamic Chicken w/ Rosemary takes several minutes to prepare.

Balsamic Chicken w/ Rosemary takes several minutes to cook.

Balsamic Chicken w/ Rosemary makes 4 servings.

The ingredients for Balsamic Chicken w/ Rosemary are:

3 tablespoons chopped fresh rosemary
5 cloves garlic, finely chopped
2 tablespoons olive oil
1 teaspoon salt
4 bone-in chicken breast halves (about 4 1/2 pounds total)
4 teaspoons high-quality balsamic vinegar

Here is how you make Balsamic Chicken w/ Rosemary:

1. Set the oven at 400 degrees. Have on hand a large rimmed baking sheet.2. In a small bowl, stir together rosemary, garlic, olive oil, and salt. Divide the rosemary mixture evenly among the 6 breasts, rubbing it all over the chicken and under the skin.3. Place the chicken breasts on the baking sheet. Roast for 35 minutes or until a meat thermometer inserted into the thickest part of the meat registers 160 degrees. Let the chicken rest in a warm place for 5 minutes (the temperature will rise a few degrees).4. Drizzle 1 teaspoon balsamic vinegar on each of 4 breasts. (Set aside 2 half breasts for the salad.)Number of Servings: 4Recipe submitted by SparkPeople user ELASTIGIRL76.

The nutritional information for Balsamic Chicken w/ Rosemary is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 148.8

• Total Fat: 7.7 g
• Cholesterol: 41.2 mg
• Sodium: 630.4 mg
• Total Carbs: 2.3 g
• Dietary Fiber: 0.3 g
• Protein: 16.7 g