Dinner

Colorful Chicken is for Dinner.

Colorful Chicken takes several minutes to prepare.

Colorful Chicken takes several minutes to cook.

Colorful Chicken makes 2 servings.

The ingredients for Colorful Chicken are:

-3/4 C. of Red Sweet Pepper, diced
-1 C. of Green Bell Pepper, diced
-3/4 of a medium Yellow Bell Pepper, diced
-1/2 C. of Tomatoes, diced
-1 C. Onion, diced (try using 1/2 C green onion, and 1/2 C sweet or vadalia onion)
-1/2 C. Water Chestnuts, sliced (optional)
-3/4 C. Broccoli
-1/2 C. Celery, diced
-1/2 C. Orange Banana Peppers (mild-hot depending on preferance)
-1 Lime, cut in half
-2 1 lb Chicken Breasts
-2 1 1/4 slices Mozzarella Cheese
1/2 Tbsp Olive Oil

Here is how you make Colorful Chicken:

First, boil the chicken until it is done. Many people do not care for boiled chicken, but this just insures you that it is completely cooked. while the chicken is boiling, dice up your vegetables.Next, in a medium frying pan pour the olive oil so the food does not stick. place the cooked chicken breast in. Put the veggies in with the chicken breast until they are cooked (but not over-cooked...it's best if they still have a little "crisp" to them).While the chicken and vegetables are cooking, squeeze the lime on one side of the chicken, and when the chicken is flipped squeeze the lime on that side.When the chicken and vegetables are completely done, place the cheese on top of the chicken, allow it to melt. (Cheese can be substituted with Mexican cheese, monterrey, or provolone, but calories will be different)Bon Apetit!Number of Servings: 2Recipe submitted by SparkPeople user SKINNYLUPE22.

The nutritional information for Colorful Chicken is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 351.3

• Total Fat: 11.1 g
• Cholesterol: 61.7 mg
• Sodium: 272.9 mg
• Total Carbs: 37.2 g
• Dietary Fiber: 9.4 g
• Protein: 30.7 g