Dinner

Pan-Glazed Chicken with Basil (Weight Watchers) is for Dinner.

Pan-Glazed Chicken with Basil (Weight Watchers) takes 6 minutes to prepare.

Pan-Glazed Chicken with Basil (Weight Watchers) takes 12 minutes to cook.

Pan-Glazed Chicken with Basil (Weight Watchers) makes 4 servings.

The ingredients for Pan-Glazed Chicken with Basil (Weight Watchers) are:

4 (4-oz) chicken breast halves, boneless, skinless
1/2 tsp salt
1/4 tsp black pepper
2 tsp olive oil
2 tbsp balsamic vinegar
1 tbsp honey
2 tbsp chopped fresh basil or 2 tsp dried basil

Here is how you make Pan-Glazed Chicken with Basil (Weight Watchers):

Sprinkle both sides of chicken with salt and pepper. Heat oil in a large nonstick skillet over medium-high heat. Add chicken; cook 5 minutes or until lightly browned. Turn chicken, and cook 6 minutes or until chicken is done. Stir in vinegar, honey, and basil; cook 1 minute. Yield: 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user A2REVI.

The nutritional information for Pan-Glazed Chicken with Basil (Weight Watchers) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 166.2

• Total Fat: 3.7 g
• Cholesterol: 65.7 mg
• Sodium: 367.2 mg
• Total Carbs: 5.5 g
• Dietary Fiber: 0.1 g
• Protein: 26.2 g