Dinner

Pan-seared chicken breast with basil is for Dinner.

Pan-seared chicken breast with basil takes 5 minutes to prepare.

Pan-seared chicken breast with basil takes 15 minutes to cook.

Pan-seared chicken breast with basil makes 6 servings.

The ingredients for Pan-seared chicken breast with basil are:

salt
pepper
2 Tbsp olive oil
6 chicken breast - boneless, skinless
1 Tbs dried basil
1 Tbsp honey
3 Tbsp balsamic vinegar.

Here is how you make Pan-seared chicken breast with basil:

Heat oil in skillet. Salt and Pepper all sides of chicken breasts. Cook 5-6 minutes per side or until no longer pink in center.Combine balsamic vinegar, honey and basil - pour over chicken. Cook 1 minute more, stirring - or until glaze forms on chicken.Serving Size: Makes 6 servings, one breast per serving.Number of Servings: 6Recipe submitted by SparkPeople user LOOPER80.

The nutritional information for Pan-seared chicken breast with basil is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 174.8

• Total Fat: 7.2 g
• Cholesterol: 70.0 mg
• Sodium: 352.7 mg
• Total Carbs: 4.9 g
• Dietary Fiber: 0.0 g
• Protein: 22.0 g