Dinner

BBQ Chicken Thighs is for Dinner.

BBQ Chicken Thighs takes 15 minutes to prepare.

BBQ Chicken Thighs takes 30 minutes to cook.

BBQ Chicken Thighs makes 5 servings.

The ingredients for BBQ Chicken Thighs are:

Chicken Thighs (5, boneless-skinless)
BBQ Sauce (6 Tbsp)
Larrupin BBQ Sauce (1 Tbsp)
Garlic (1/2 tsp, chopped)

Here is how you make BBQ Chicken Thighs:

* Preheat oven to 375 degrees* In tupperware mix BBQ sauces with garlic and mix well* Add chicken to tupperware, put lid on tupperware and shake lightly, set aside to marinade for 10 minutes* Spray baking pan with non-stick spray* Place chicken in pan and top with marinade sauce* Bake in oven for approximately 30 minutes* Let sit outside oven for 3-5 minutes before servingNumber of Servings: 5Recipe submitted by SparkPeople user JOYBEE81.

The nutritional information for BBQ Chicken Thighs is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 124.5

• Total Fat: 2.7 g
• Cholesterol: 57.3 mg
• Sodium: 227.4 mg
• Total Carbs: 10.6 g
• Dietary Fiber: 0.0 g
• Protein: 13.6 g