Dinner

BBQ Chicken is for Dinner.

BBQ Chicken takes 20 minutes to prepare.

BBQ Chicken takes 120 minutes to cook.

BBQ Chicken makes 8 servings.

The ingredients for BBQ Chicken are:

1.25 pounds chicken drumsticks
2 tbsp canola oil
1/2 cup onion, chopped
3/4 cup ketchup
3/4 cup water
1/2 cup lemon juice
1 tsp pepper
1/2 tsp salt
3 tbsp sugar
2 tbsp mustard
3 tbsp worcestshire sauce
1/2 cup flour

Here is how you make BBQ Chicken:

Pull skin off chicken drumsticks.Heat oil in pan.Combine salt, pepper and flour in a ziploc bag. Add chicken pieces and shake until coated.Put chicken in heated oil and fry until about halfway cooked. Remove chicken from pan with tons and place in baking dish. Add onion to remaining oils in pan and cook until softened. Add ketchip, water, lemon juice, sugar, worcestshire and mustard and whisk until combined. Allow to simmer until thickened.Pour sauce over chicken and bake at 350 degrees about 60-90 minutes.Number of Servings: 8Recipe submitted by SparkPeople user MPARMYWIFE2005.

The nutritional information for BBQ Chicken is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 123.3

• Total Fat: 3.9 g
• Cholesterol: 4.5 mg
• Sodium: 551.6 mg
• Total Carbs: 20.6 g
• Dietary Fiber: 0.6 g
• Protein: 2.3 g