Dinner

Hawaiian-ish BBQ Shredded Chicken is for Dinner.

Hawaiian-ish BBQ Shredded Chicken takes 15 minutes to prepare.

Hawaiian-ish BBQ Shredded Chicken takes 240 minutes to cook.

Hawaiian-ish BBQ Shredded Chicken makes 16 servings.

The ingredients for Hawaiian-ish BBQ Shredded Chicken are:

1.0 large Onions, raw
3.0 tbsp Molasses
48.0 oz Tyson boneless, skinless chicken breast
2.25 cup Del Monte 100% Juice Crushed Pineapple In Its Own Juice [1 serving = 1/2 cup (122g)]
3.0 tsp Stubb's liquid smoke
1.0 tbsp white wine vinegar
4.0 tbsp Winco soy sauce less sodium
10.0 tbsp kirkland organic tomato paste
3.0 tbsp Spicy Garlic Seasoning
3.0 tbsp Stir Fry Seasoning

Here is how you make Hawaiian-ish BBQ Shredded Chicken:

Chop and saute onions. Mix all sauce ingredients including cooked onion in crock pot and add chicken. Cook on low for 3-4 hours, shred and place back in pot on warm for 30 minutes. Serve. Serving Size: 5 oz.Number of Servings: 16.0Recipe submitted by SparkPeople user SYRINGA11.

The nutritional information for Hawaiian-ish BBQ Shredded Chicken is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 129.8

• Total Fat: 1.9 g
• Cholesterol: 48.8 mg
• Sodium: 256.7 mg
• Total Carbs: 10.8 g
• Dietary Fiber: 1.1 g
• Protein: 17.8 g