Dinner

Koppivan's BBQ Chicken is for Dinner.

Koppivan's BBQ Chicken takes 15 minutes to prepare.

Koppivan's BBQ Chicken takes 80 minutes to cook.

Koppivan's BBQ Chicken makes 8 servings.

The ingredients for Koppivan's BBQ Chicken are:

4 large chicken breasts, cut in halves (8 pieces)
4 TBS vegetable oil
1/2c raw white onions, minced
1/4c celery, minced
1/2c ketchup
1/3c water
1 TBS each of brown sugar, worchestire sauce, balsamic vinegar, yellow mustard

Here is how you make Koppivan's BBQ Chicken:

Brown chicken in oil, then set aside. Sautee onions and celery until soft. Mix in all other ingredients to make a BBQ sauce. Place chicken in a baking dish, and pour sauce over. Bake for 80 minutes @ 350 degrees basting at least 3 times.Serving Size: Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user IVAN_CK.

The nutritional information for Koppivan's BBQ Chicken is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 223.6

• Total Fat: 8.5 g
• Cholesterol: 68.6 mg
• Sodium: 249.8 mg
• Total Carbs: 7.7 g
• Dietary Fiber: 0.2 g
• Protein: 27.5 g