Dinner

Root Beer BBQ chicken is for Dinner.

Root Beer BBQ chicken takes several minutes to prepare.

Root Beer BBQ chicken takes several minutes to cook.

Root Beer BBQ chicken makes 6 servings.

The ingredients for Root Beer BBQ chicken are:

* 2 large chicken breasts with no skin
* 1 medium onion, chopped
* 2 cup root beer
* 2 cup ketchup
* 1 cup orange juice
* 1/3 cup white vinegar
* 6 tablespoons Worcestershire sauce
* 4 tablespoons fresh lemon juice
* 4 tablespoons brown sugar
* 2 tablespoon honey
* 3 clove garlic, minced
* 1 teaspoon lemon zest
* 1 teaspoon onion powder
* 1 teaspoon ground ginger
* 1 teaspoon anise seed
* 1/4 teaspoon cayenne pepper
* salt

Here is how you make Root Beer BBQ chicken:

Mix together all ingredients but chicken and onion in a medium sauce pan. Bring to a boil. Reduce heat and allow to simmer for 20 minutes, stirring occasionally. Season with salt. Remove from heat and allow to cool.Place onions in the bottom of a slow cooker, then chicken, then pour sauce over it all. cook in slow cooker on low for 10-12 hours. Shred Chicken. Place back in sauce, and cook on high in slow cooker for 1 hour. Strain sauce from chicken, and reserve.Serve on lettuce wraps with cucumber slices, and reserved sauce.Number of Servings: 6Recipe submitted by SparkPeople user K_CREIGHTON.

The nutritional information for Root Beer BBQ chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 271.5

• Total Fat: 0.5 g
• Cholesterol: 13.7 mg
• Sodium: 1,230.9 mg
• Total Carbs: 65.8 g
• Dietary Fiber: 0.6 g
• Protein: 6.5 g

The dietary needs meet for Root Beer BBQ chicken is Gluten Free