Dinner

Black Bean Chicken Penne is for Dinner.

Black Bean Chicken Penne takes 5 minutes to prepare.

Black Bean Chicken Penne takes 360 minutes to cook.

Black Bean Chicken Penne makes 7 servings.

The ingredients for Black Bean Chicken Penne are:

Ingredients:
Chicken Breast, no skin, 1.5 unit (yield from 1 lb ready-to-cook (remove)
Beans, black, 1 cup (remove)
*Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 7 serving (remove)
*Cumin seed, .1 tsp (remove)
*Onion powder, .5 tsp (remove)
Oregano, ground, .2 tsp (remove)
Garlic, 9 tsp (remove)
Barilla Whole Grain Penne, 7 serving (remove)
Del Monte Traditional Pasta Sauce (6 servings per can), 6 serving (remove)
Diced Chilies, 4 serving (remove)

Here is how you make Black Bean Chicken Penne:

Spray pot with non-stick cooking spray.Place chicken in bottom of pot.Add diced chilies.Add minced garlic.Drain & add black beans.Drain & add tomatoes.Season with onion powder, ground cumin seed and dried oregano flakes.Cover and set on High 6 hours.About an hour before serving, drain excess liquid; break up chicken into chunks; add pasta sauce.About 10-15 minutes prior to serving, boil water and cook pasta.Serving Size: 7Number of Servings: 7Recipe submitted by SparkPeople user TIMANTEC.

The nutritional information for Black Bean Chicken Penne is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 359.6

• Total Fat: 2.7 g
• Cholesterol: 8.8 mg
• Sodium: 1,599.4 mg
• Total Carbs: 71.0 g
• Dietary Fiber: 12.5 g
• Protein: 14.7 g