The recipe Chicken, Black Bean and Spaghetti Squash Bake

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Chicken, Black Bean and Spaghetti Squash Bake recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Chicken, Black Bean and Spaghetti Squash Bake!

Chicken, Black Bean and Spaghetti Squash Bake

Chicken, Black Bean and Spaghetti Squash Bake Recipe
Chicken, Black Bean and Spaghetti Squash Bake

What Course Is Chicken, Black Bean and Spaghetti Squash Bake?

Chicken, Black Bean and Spaghetti Squash Bake is for Dinner.


How Long Does Chicken, Black Bean and Spaghetti Squash Bake Recipe Take To Prepare?

Chicken, Black Bean and Spaghetti Squash Bake takes several minutes to prepare.


How Long Does Chicken, Black Bean and Spaghetti Squash Bake Recipe Take To Cook?

Chicken, Black Bean and Spaghetti Squash Bake takes several minutes to cook.


How Many Servings Does Chicken, Black Bean and Spaghetti Squash Bake Recipe Make?

Chicken, Black Bean and Spaghetti Squash Bake makes 5 servings.


What Are The Ingredients For Chicken, Black Bean and Spaghetti Squash Bake Recipe?

The ingredients for Chicken, Black Bean and Spaghetti Squash Bake are:

2 chicken breasts
1 medium spaghetti squash
1 can black beans, rinsed and drained
2 cups corn
3/4 c salsa
3/4 c fat free plain Greek yogurt
2c shredded cheese
Salt and pepper to taste


How Do I Make Chicken, Black Bean and Spaghetti Squash Bake?

Here is how you make Chicken, Black Bean and Spaghetti Squash Bake:

Bake spaghetti squash until done. Brown chicken and finish cooking in oven. Shred chicken. Mix together all ingredients, leaving 1c to top the dish. Bake until cheese is melted.Serving Size: Makes 5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user EJSELHORST.


What's The Nutritional Info For Chicken, Black Bean and Spaghetti Squash Bake?

The nutritional information for Chicken, Black Bean and Spaghetti Squash Bake is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 255.5
  • Total Fat: 1.8 g
  • Cholesterol: 50.0 mg
  • Sodium: 436.5 mg
  • Total Carbs: 38.5 g
  • Dietary Fiber: 7.6 g
  • Protein: 24.3 g

What Dietary Needs Does Chicken, Black Bean and Spaghetti Squash Bake Meet?

The dietary needs meet for Chicken, Black Bean and Spaghetti Squash Bake is Low Carb


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