The recipe Chickpea/Garbanzo Bean "Chicken" Patties

Made From Scratch Recipes

Chickpea/Garbanzo Bean "Chicken" Patties recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Chickpea/Garbanzo Bean "Chicken" Patties!

Chickpea/Garbanzo Bean "Chicken" Patties

Chickpea/Garbanzo Bean
Chickpea/Garbanzo Bean "Chicken" Patties

This is one of my favorite recipes. It's a crowd pleaser, even for meat lovers. It's super hearty and filling, high in protein, and very versatile, plus I pretty much always have the ingredients in my pantry. Top with a nut sauce (like peanut butter or almond sauce), marinara, gravy, cheese -- you name it! Serve on a bed of spinach, quinoa, or whole wheat pasta.

What Course Is Chickpea/Garbanzo Bean "Chicken" Patties?

Chickpea/Garbanzo Bean "Chicken" Patties is for Dinner.


How Long Does Chickpea/Garbanzo Bean "Chicken" Patties Recipe Take To Prepare?

Chickpea/Garbanzo Bean "Chicken" Patties takes 5 minutes to prepare.


How Long Does Chickpea/Garbanzo Bean "Chicken" Patties Recipe Take To Cook?

Chickpea/Garbanzo Bean "Chicken" Patties takes 10 minutes to cook.


How Many Servings Does Chickpea/Garbanzo Bean "Chicken" Patties Recipe Make?

Chickpea/Garbanzo Bean "Chicken" Patties makes 4 servings.


What Are The Ingredients For Chickpea/Garbanzo Bean "Chicken" Patties Recipe?

The ingredients for Chickpea/Garbanzo Bean "Chicken" Patties are:

1 can chickpeas, liquid reserved
3/4 cup old fashioned or quick oats
1 tsp minced garlic
1 tbsp olive oil
1/4 tsp salt


How Do I Make Chickpea/Garbanzo Bean "Chicken" Patties?

Here is how you make Chickpea/Garbanzo Bean "Chicken" Patties:

In a food processor or blender, process chickpeas in 1/4-cup reserved liquid. Transfer to large bowl. Add oats and garlic. Mix, adding additional oats and/or reserved liquid as necessary to create the necessary consistency to form patties that will stay together. Form 4 patties and sautee in the oil. Sprinkle with salt.Serving Size:?1 pattyNumber of Servings: 4


What's The Nutritional Info For Chickpea/Garbanzo Bean "Chicken" Patties?

The nutritional information for Chickpea/Garbanzo Bean "Chicken" Patties is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 177.4
  • Total Fat: 6.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 521.3 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 3.9 g
  • Protein: 7.5 g

What Dietary Needs Does Chickpea/Garbanzo Bean "Chicken" Patties Meet?

The dietary needs meet for Chickpea/Garbanzo Bean "Chicken" Patties is Vegan


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day