The recipe Creamy Chicken and Black Bean Enchiladas from Budget Bytes

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Creamy Chicken and Black Bean Enchiladas from Budget Bytes recipe is a Mexican Dinner meal that takes 60 minutes to make. If you enjoy Mexican for Dinner, you will like Creamy Chicken and Black Bean Enchiladas from Budget Bytes!

Creamy Chicken and Black Bean Enchiladas from Budget Bytes

Creamy Chicken and Black Bean Enchiladas from Budget Bytes Recipe
Creamy Chicken and Black Bean Enchiladas from Budget Bytes

This is NOT my recipe. The original recipe can be found here http://www.budgetbytes.com/2014/09/snap-challenge-creamy-chicken-black-bean-enchiladas/The owner of this recipe suggested to use Sparkpeople to calculate nutrition so I imagine that means me is okay with entering the recipe in the system.

What Course Is Creamy Chicken and Black Bean Enchiladas from Budget Bytes?

Creamy Chicken and Black Bean Enchiladas from Budget Bytes is for Dinner.


How Long Does Creamy Chicken and Black Bean Enchiladas from Budget Bytes Recipe Take To Prepare?

Creamy Chicken and Black Bean Enchiladas from Budget Bytes takes 15 minutes to prepare.


How Long Does Creamy Chicken and Black Bean Enchiladas from Budget Bytes Recipe Take To Cook?

Creamy Chicken and Black Bean Enchiladas from Budget Bytes takes 60 minutes to cook.


How Many Servings Does Creamy Chicken and Black Bean Enchiladas from Budget Bytes Recipe Make?

Creamy Chicken and Black Bean Enchiladas from Budget Bytes makes 6 servings.


What Are The Ingredients For Creamy Chicken and Black Bean Enchiladas from Budget Bytes Recipe?

The ingredients for Creamy Chicken and Black Bean Enchiladas from Budget Bytes are:

Total Cost: $8.62
Cost Per Serving: $1.08
Serves: 8 enchiladas
Ingredients
1 Tbsp vegetable oil $0.02
2 cloves garlic $0.16
1 15-oz. can diced tomatoes with green chiles $0.73
4 oz. cream cheese $0.75
2 cups shredded chicken (about half a rotisserie chicken) $3.50
1 15-oz. can black beans $0.89
1 cup frozen corn kernels $0.60
? tsp cumin $0.05
8 soft taco sized (8 inch) tortillas $1.12
1 batch homemade red enchilada sauce (about 2 cups) $0.80



How Do I Make Creamy Chicken and Black Bean Enchiladas from Budget Bytes?

Here is how you make Creamy Chicken and Black Bean Enchiladas from Budget Bytes:

1) Mince the garlic and saut? it in a large skillet with vegetable oil over medium heat for one to two minutes, or until slightly softened. Add the can of diced tomatoes with green chiles and let simmer for about 5 minutes, or until the tomato liquid has reduced by about half and become slightly thick.2) Cut the cream cheese into chunks and stir it into the tomato mixture. The sauce will become smooth and creamy as the cheese melts in.Rinse and drain the can of black beans, then add them to the skillet along with the frozen corn kernels, shredded chicken, and cumin. Stir to combine. Taste the filling and add salt if needed.3) Preheat the oven to 350 degrees. Scoop about ⅓ to ? cup of the creamy chicken mixture into each tortilla and roll it up like a cigar. Place the filled and rolled tortillas into a 9x13 inch casserole dish, seam side down.4) While the oven is preheating, make a batch of homemade red enchilada sauce (or use canned), then pour it over the enchiladas in the casserole dish (you may or may not use all the sauce, it's up to you). Bake the dish in the preheated oven for 40 minutes or until the sauce is bubbly and the edges of the tortillas are slightly brown and crispy.Serving Size:?serves 6


What's The Nutritional Info For Creamy Chicken and Black Bean Enchiladas from Budget Bytes?

The nutritional information for Creamy Chicken and Black Bean Enchiladas from Budget Bytes is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 495.4
  • Total Fat: 22.3 g
  • Cholesterol: 51.6 mg
  • Sodium: 733.1 mg
  • Total Carbs: 55.3 g
  • Dietary Fiber: 8.0 g
  • Protein: 22.6 g

What Type Of Cuisine Is Creamy Chicken and Black Bean Enchiladas from Budget Bytes?

Creamy Chicken and Black Bean Enchiladas from Budget Bytes is Mexican cuisine.


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