Dinner

Easy White Bean Chicken Chile is for Dinner.

Easy White Bean Chicken Chile takes 30 minutes to prepare.

Easy White Bean Chicken Chile takes 40 minutes to cook.

Easy White Bean Chicken Chile makes 6 servings.

The ingredients for Easy White Bean Chicken Chile are:

* Beans - Cannellini White Kidney Eden Organic, 1.50 cup
* Muir Glen Fire Roasted Diced Tomato, 5 serving
* Eden Organic Pinto Beans, 1.50 cup
* Organic Vegetable Broth (Whole Food 365), 2 cup
* chicken breast no bone no skin, 10 oz
* Onion (Raw), 4 oz
* Red Chile Powder, 2 tbsp
* *Garlic Powder, 1.5 tsp
* *Cumin seed, .5 tsp
* *Redmond Real Sea Salt 1 tsp

Here is how you make Easy White Bean Chicken Chile:

Sautee onion with a drop of oilAdd vege brothAdd spicescook for 5 minutesadd shredded ( pre boiled chicken)Simmer for 30 minutesadd beanssimmer 10 minutesserveNumber of Servings: 6Recipe submitted by SparkPeople user ROBI101.

The nutritional information for Easy White Bean Chicken Chile is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 199.6

• Total Fat: 2.3 g
• Cholesterol: 26.7 mg
• Sodium: 851.7 mg
• Total Carbs: 26.2 g
• Dietary Fiber: 7.4 g
• Protein: 16.9 g

The dietary needs meet for Easy White Bean Chicken Chile is Low Fat