Dinner

Ground Chicken, Potato, Green Bean Cassarole is for Dinner.

Ground Chicken, Potato, Green Bean Cassarole takes 30 minutes to prepare.

Ground Chicken, Potato, Green Bean Cassarole takes 25 minutes to cook.

Ground Chicken, Potato, Green Bean Cassarole makes 6 servings.

The ingredients for Ground Chicken, Potato, Green Bean Cassarole are:

454 gram(s) Chicken - Extra Lean Ground chicken
1 cup Bird's Eye Cut Green Beans (frozen, 2/3 cup)
2 cup Mashed Potatoes
128 grams Sour cream, light
0.5 cup Cheese, Kraft 2% Milk Reduced Fat Shredded Cheddar

Here is how you make Ground Chicken, Potato, Green Bean Cassarole:

First brown ground chickenTake Microwave Safe Dish (9x9)Place 2 cups Mash potatoes in dish that has been sprayed with Canola OIl. Spread Potatoes evenly across dis.On top of potatoes place Frozen Green Beans.On top of Green Beans, Place ground chickenOn top of ground chicken 2 cups of sour cream, then sprinkle cheddar cheese across dish.Place clear wrap on dish to cover while cooking.Place in microwave for 25 minutes on level 5/6.Let set for 3 or 4 minutes before removing clear wrap.Serving Size: 6 - 1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user GIAARNOLD.

The nutritional information for Ground Chicken, Potato, Green Bean Cassarole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 238.1

• Total Fat: 12.2 g
• Cholesterol: 72.3 mg
• Sodium: 364.4 mg
• Total Carbs: 15.0 g
• Dietary Fiber: 1.9 g
• Protein: 18.3 g