The recipe Jerk cilantro lime white bean chicken in slow cooker

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Jerk cilantro lime white bean chicken in slow cooker recipe is a Dinner meal that takes 240 minutes to make. If you enjoy for Dinner, you will like Jerk cilantro lime white bean chicken in slow cooker!

Jerk cilantro lime white bean chicken in slow cooker

Jerk cilantro lime white bean chicken in slow cooker Recipe
Jerk cilantro lime white bean chicken in slow cooker

Low glycemic index diet/ South Beach approved! For a more soupy meal, also add low sodium or homemade chicken stock, approximately 1 - 2 cups, to taste.Add some (not instant) brown rice if you have the carbs to spare.

What Course Is Jerk cilantro lime white bean chicken in slow cooker?

Jerk cilantro lime white bean chicken in slow cooker is for Dinner.


How Long Does Jerk cilantro lime white bean chicken in slow cooker Recipe Take To Prepare?

Jerk cilantro lime white bean chicken in slow cooker takes 5 minutes to prepare.


How Long Does Jerk cilantro lime white bean chicken in slow cooker Recipe Take To Cook?

Jerk cilantro lime white bean chicken in slow cooker takes 240 minutes to cook.


How Many Servings Does Jerk cilantro lime white bean chicken in slow cooker Recipe Make?

Jerk cilantro lime white bean chicken in slow cooker makes 4 servings.


What Are The Ingredients For Jerk cilantro lime white bean chicken in slow cooker Recipe?

The ingredients for Jerk cilantro lime white bean chicken in slow cooker are:

1 can (12.5) oz. chunk chicken breast in water, drained
1 can (15.5) oz. cannellini (white kidney) beans, drained and rinsed well
1 can (14.5) oz. fire roasted diced tomatoes, with juice
1 package (16 oz.) sugar snap stir fry
Jerk seasonong, to taste
Chopped fresh cilantro, to taste
1/2 cup of lime juice (adjust to taste)
Splash of lemon juice


How Do I Make Jerk cilantro lime white bean chicken in slow cooker?

Here is how you make Jerk cilantro lime white bean chicken in slow cooker:

* Stir together the chicken, beans, tomatoes and sugar snap stir fry in a crock pot set on high.* Chop the leaves of fresh cilantro to taste (I used about 12 stems) and sprinkle over the mixture.* Pour 1/3 cup of lime juice (use more or less to taste) over the ingredients.* Cover and cook on high approximately 4 hours or until frozen vegetables are tender and flavors have melded.* Top with sour cream and jerk seasoning to taste.Serves 4.Serving Size:?Makes 4 generous servingsNumber of Servings: 4Recipe submitted by SparkPeople user ANGELA3511.


What's The Nutritional Info For Jerk cilantro lime white bean chicken in slow cooker?

The nutritional information for Jerk cilantro lime white bean chicken in slow cooker is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 240.2
  • Total Fat: 1.6 g
  • Cholesterol: 46.9 mg
  • Sodium: 728.1 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 7.1 g
  • Protein: 25.2 g

What Dietary Needs Does Jerk cilantro lime white bean chicken in slow cooker Meet?

The dietary needs meet for Jerk cilantro lime white bean chicken in slow cooker is Low Carb


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