Dinner

Mexican Chicken and Bean Pizza from Weight Watchers is for Dinner.

Mexican Chicken and Bean Pizza from Weight Watchers takes 12 minutes to prepare.

Mexican Chicken and Bean Pizza from Weight Watchers takes 12 minutes to cook.

Mexican Chicken and Bean Pizza from Weight Watchers makes 4 servings.

The ingredients for Mexican Chicken and Bean Pizza from Weight Watchers are:

3 sprays cooking spray
4 small Tortilla, corn
8oz chicken ground (substitute shredded chicken if desired)
1tsp Minced garlic
1/2 tsp Cumin, ground
1/4 tsp salt
1/2 cup Beans, pinto, canned, rinsed and drained
1/3 cup Salsa, fat free, verde
1/2 cup Cilantro, raw, fresh, chopped, divided
1/4 cup Cheese, cheddar, shredded low-fat, sharp
8 tsp sour cream, reduced fat
1 medium Plum, tomato diced
1/2 medium avocado, raw, diced
1tsp lime juice, fresh

Here is how you make Mexican Chicken and Bean Pizza from Weight Watchers:

1. Preheat oven to 425 F. coat a baking sheet with cooking spray2. Place tortillas on prepared pan; bake until crisp, about 6 to 8 min.3. Meanwhile, coat a large nonstick skillet with cooking spray; heat over medium-high heat. Add chicken, garlic, cumin and salt; cook breaking up chunks of chicken with a wooden spoon, until cooked through about 4 to 5 min.4. Next, in a bowl, mash beans and salsa with a fork until well-blended and most of the beans are mashed; stir in 1/4 c. cilantro5. To assemble pizzas, spread 1/4 bean mixture over each tortilla (slightly less than 1/4 cup); top each with about 1/3 cup chicken mixture and sprinkle each with 1 tablespoon cheese. Bake until cheese melts and topping is hot, about 3 minutes. (Broil pizzas to brown cheese even more, if desired)6. Meanwhile, in a medium bowl, toss together tomato, avocado, remainin 1/4 cup cilantro and lime juice.7. Remove pizzas from oven and top each with 2 teaspoons reduced-fat sour cream and about 1/4 cup avocado mixture.Yields 1 pizza per serving.Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user CASCADEQT.

The nutritional information for Mexican Chicken and Bean Pizza from Weight Watchers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 265.9

• Total Fat: 9.5 g
• Cholesterol: 40.8 mg
• Sodium: 834.7 mg
• Total Carbs: 26.1 g
• Dietary Fiber: 6.5 g
• Protein: 20.2 g

Mexican Chicken and Bean Pizza from Weight Watchers is Mexican cuisine.