Dinner

The Real Bean's Almond Parmesan Crusted Chicken is for Dinner.

The Real Bean's Almond Parmesan Crusted Chicken takes 15 minutes to prepare.

The Real Bean's Almond Parmesan Crusted Chicken takes 60 minutes to cook.

The Real Bean's Almond Parmesan Crusted Chicken makes 8 servings.

The ingredients for The Real Bean's Almond Parmesan Crusted Chicken are:

8 chicken thighs, with bone and skin INTACT
1/2 cup Hellman's Real Mayonnaise
1/2 cup grated parmesan cheese
3/4 cup almond meal (or flour)
garlic powder, onion powder, paprika, parsley flakes, sea salt, pepper

Here is how you make The Real Bean's Almond Parmesan Crusted Chicken:

Preheat oven to 400 degreesGrease a good-size cookie sheet.Rinse chicken thighs, coat each one in mayonnaise, then roll in parmesan cheese/almond meal/spice mixture. Like you're making shake and bake, without the shaking.Bake for about an hour. I usually test chicken with a meat thermometer, because of the poultry paranoia. But after an hour, it's going to be done. Unless you used some kind of huge, massive thighs!Serving Size: makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user KARIEWILLIS.

The nutritional information for The Real Bean's Almond Parmesan Crusted Chicken is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 330.7

• Total Fat: 26.6 g
• Cholesterol: 67.0 mg
• Sodium: 458.6 mg
• Total Carbs: 2.5 g
• Dietary Fiber: 1.1 g
• Protein: 20.3 g

The dietary needs meet for The Real Bean's Almond Parmesan Crusted Chicken is Low Carb