Dinner

Chicken and refried beans stoup is for Dinner.

Chicken and refried beans stoup takes 10 minutes to prepare.

Chicken and refried beans stoup takes 90 minutes to cook.

Chicken and refried beans stoup makes 6 servings.

The ingredients for Chicken and refried beans stoup are:

4 thigh, bone and skin removed Chicken Thigh
1 serving JENNIE-O TURKEY STORE Sweet Lean Italian Turkey Sausage
1 cup, chopped Onions, raw
2 serving Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano
1.5 cup Refried beans, ROSARITA, refried beans, traditional
2 serving 2 tsp Italian Seasoning (by JULIE1933)
6 cup (8 fl oz) Water, tap
.5 cup White Rice, long grain, cooked

Here is how you make Chicken and refried beans stoup:

1. Bring water, chicken, whole sausage link, diced tomatoes, Italian seasoning and red pepper flakes to a simmer in a large pot and cook for 45 minutes, or until chicken can be easily shredded, stirring frequently.2. Remove sausage and slice or chop into small pieces. Return to pot. 3. Add refried beans and rice. Stir to combine.4. Continue to simmer for 30 minutes.5. Serve! Optional: add shredded cheese and/ or sour cream. NOTE these ingredients are not included in nutritional information!Serving Size: Serves 6Number of Servings: 6Recipe submitted by SparkPeople user DZFAIRY.

The nutritional information for Chicken and refried beans stoup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 185.3

• Total Fat: 4.5 g
• Cholesterol: 49.8 mg
• Sodium: 760.3 mg
• Total Carbs: 19.0 g
• Dietary Fiber: 4.2 g
• Protein: 15.5 g