Dinner

Chicken LoMein with Green Beans is for Dinner.

Chicken LoMein with Green Beans takes 10 minutes to prepare.

Chicken LoMein with Green Beans takes 10 minutes to cook.

Chicken LoMein with Green Beans makes 4 servings.

The ingredients for Chicken LoMein with Green Beans are:

1 pkg Green Beans
1 pkg Asian Classics Lo Mein Noodles (Frozen)
1 lb Seasoned Chicken Breast Strips for Stir-Fry
3 Tbsp Olive Oil
2 cloves Garlic
1 pkg (12 oz) Asian Slaw
Salt and pepper to taste
1 cup Asian Classics Sesame Garlic Sauce

Here is how you make Chicken LoMein with Green Beans:

Cook green beans in large pot of boiling salted water 2-3 min. Remove beans; drain and put aside. Add noodles to water; cook for 1-2 min. Drain and put aside. 2 Tbsp oil all around stir-fry pan. Heat oil in pan on HIGH until oil barely smokes. Stir fry chicken 4-5 min; remove from pan and put aside. The rest of Tbsp oil around sides of pan. Heat oil in pan on HIGH until oil barely smokes. Add garlic, Asian slaw, and green beans. Stir and toss, 2-3 min. Season to taste with salt and pepper. Add chicken, noodles, and sesame garlic sauce to stir-fry pan. Stir briefly to heat through, 2-3 min.Serving Size: Makes 4 ServingsNumber of Servings: 4Recipe submitted by SparkPeople user CAROSOFMD.

The nutritional information for Chicken LoMein with Green Beans is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 679.1

• Total Fat: 20.0 g
• Cholesterol: 113.2 mg
• Sodium: 614.0 mg
• Total Carbs: 75.5 g
• Dietary Fiber: 7.2 g
• Protein: 48.6 g

Chicken LoMein with Green Beans is Asian cuisine.

The dietary needs meet for Chicken LoMein with Green Beans is Low Fat