Dinner

Chicken Stoup with Kidney Beans is for Dinner.

Chicken Stoup with Kidney Beans takes 20 minutes to prepare.

Chicken Stoup with Kidney Beans takes 30 minutes to cook.

Chicken Stoup with Kidney Beans makes 7 servings.

The ingredients for Chicken Stoup with Kidney Beans are:

Chicken Breast, 1 with skin removed, bone in
butter, 2 pats for saute
onion, 1 medium
celery, 2-3 stalks
carrot, 1 medium,
green beans, about 10
cauliflower, about 1 cup
chicken stock
kidney beans, 1 can
rosemary, thyme, sage, salt & pepper
fresh lemon

Here is how you make Chicken Stoup with Kidney Beans:

Boil chicken breast until cooked, tenderIn pot, saute onion, celery, carrot, cauliflower, green beans in 2 tbs of butter until onion is translucent. Reduce heat to simmer. Add drained ,rinsed kidney beans and 2-3 c of stock .Cool chicken and shred. Add to pot, along with seasonings to taste. Rosemary, thyme and sage, start with 1/2 teas and adjust if needed.For a freshness, ladle into serving bowl and add a little lemon juice (1teas). Best served with a slice of rustic whole grain bread for dunking.VERY HEARTY DISH FOR A COLD, RAINY DAY.Number of Servings: 7Recipe submitted by SparkPeople user BESTBETS.

The nutritional information for Chicken Stoup with Kidney Beans is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 145.0

• Total Fat: 2.7 g
• Cholesterol: 12.1 mg
• Sodium: 448.3 mg
• Total Carbs: 20.7 g
• Dietary Fiber: 5.9 g
• Protein: 9.9 g