Dinner

chicken w/ black beans is for Dinner.

chicken w/ black beans takes 15 minutes to prepare.

chicken w/ black beans takes 15 minutes to cook.

chicken w/ black beans makes 6 servings.

The ingredients for chicken w/ black beans are:

3 bone less,skin less chicken thighs diced(pork is better but can also substitute w/ beef)
1-2 cups of cilantro (2 cups=96 tbsp) roughly chopped
1 can of black beans
5 thinly sliced ginger root
1 medium onion sliced
soy sauce and ground black pepper to taste

Here is how you make chicken w/ black beans:

heat pan and add oil. when hot, add onions and fry til transparent. add meat and cook until browned. add rest of ingredients. when cilantro has wilted, add soy sauce and pepper to taste.Number of Servings: 6Recipe submitted by SparkPeople user GADZEL.

The nutritional information for chicken w/ black beans is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 113.5

• Total Fat: 3.9 g
• Cholesterol: 28.6 mg
• Sodium: 631.1 mg
• Total Carbs: 9.5 g
• Dietary Fiber: 2.9 g
• Protein: 10.2 g

chicken w/ black beans is Asian cuisine.