Dinner

Creamy Green Beans and Broiled Chicken is for Dinner.

Creamy Green Beans and Broiled Chicken takes several minutes to prepare.

Creamy Green Beans and Broiled Chicken takes several minutes to cook.

Creamy Green Beans and Broiled Chicken makes 4 servings.

The ingredients for Creamy Green Beans and Broiled Chicken are:

4 (about 1lb total) medium skinless, boneless chicken breast halves
1/2 cup shredded carrot (or other veggie)
2 T sliced green onion
2 t olive oil
4 oz cream cheese
2 T milk/cream
1 can (14-1/2 oz) French style green beans drained

Here is how you make Creamy Green Beans and Broiled Chicken:

Rinse Chicken; pat drySeason chicken with pepperPlace on unheated rack of broiler pan. Broil 4 inches from heat 10-12 minutes or until no pink; turn onceMeanwhile cook and stir shredded carrot and onion in hot oil in med saucepan 1-2 minutes or until tender. Stir in cheese and milk; cook over low heat until smoothAdd beans and heat throughServe chicken with bean mixture and garnish with fine carrot curls if desiredNumber of Servings: 4Recipe submitted by SparkPeople user HEATHERWAGNON.

The nutritional information for Creamy Green Beans and Broiled Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 231.0

• Total Fat: 12.9 g
• Cholesterol: 136.2 mg
• Sodium: 753.0 mg
• Total Carbs: 3.3 g
• Dietary Fiber: 0.5 g
• Protein: 26.2 g

The dietary needs meet for Creamy Green Beans and Broiled Chicken is Low Carb