Dinner

Curried Chicken and Black Beans is for Dinner.

Curried Chicken and Black Beans takes 20 minutes to prepare.

Curried Chicken and Black Beans takes 15 minutes to cook.

Curried Chicken and Black Beans makes 6 servings.

The ingredients for Curried Chicken and Black Beans are:

1 lb chicken breast (no skin or bone)
1 can black beans, drained
1 tbs green curry paste
1 cup water
1.5 cup sweet yellow onion, sliced
2 cloves garlic, mashed or put through garlic press
5 tbs fish sauce
1 tsp salt (or to taste)
1 tsp white pepper (or to taste)
2 tbs olive oil

Here is how you make Curried Chicken and Black Beans:

Cut chicken into thin strips and set aside. In a sauce pan, combine garlic and olive oil. Cook until garlic begins to be fragrant, or slightly transluscent. Add chicken and onion. Season with salt and white pepper to taste. Cover and cook on medium-high heat until chicken is cooked through. In a seperate bowl, combine water, curry paste, and fish sauce. Stir well.When chicken is done, reduce heat to medium and add curry mix to pan. Heat through, then add black beans. Heat through again.Serve on rice or in a burrito.Makes 5-6 servings.Number of Servings: 6Recipe submitted by SparkPeople user LYNSEY_SCHADEGG.

The nutritional information for Curried Chicken and Black Beans is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 160.3

• Total Fat: 5.3 g
• Cholesterol: 22.8 mg
• Sodium: 1,618.4 mg
• Total Carbs: 14.2 g
• Dietary Fiber: 4.4 g
• Protein: 14.1 g