Dinner

Lemon Chicken w/ white kidney beans stew is for Dinner.

Lemon Chicken w/ white kidney beans stew takes 30 minutes to prepare.

Lemon Chicken w/ white kidney beans stew takes 30 minutes to cook.

Lemon Chicken w/ white kidney beans stew makes 4 servings.

The ingredients for Lemon Chicken w/ white kidney beans stew are:

16 oz cooked & shredded chicken breasts
1 can chicken broth
1 can white kidney beans
1 can diced tomatoes
1 medium onion
3 cloves of garlic
1 Tbl sage
1 Tbl lemon zest
2 tsp olive oil

Here is how you make Lemon Chicken w/ white kidney beans stew:

Cook & shred chicken breasts.Sautee chopped onion & garlic in olive oil.Add chicken, broth, tomatoes, beans (rinsed & drained). Cook for thirty minutes then add sage & lemon zest.If too thick, add more chicken broth.Number of Servings: 4Recipe submitted by SparkPeople user VICKIEM53.

The nutritional information for Lemon Chicken w/ white kidney beans stew is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 339.1

• Total Fat: 4.3 g
• Cholesterol: 65.7 mg
• Sodium: 235.5 mg
• Total Carbs: 38.2 g
• Dietary Fiber: 8.5 g
• Protein: 37.3 g

The dietary needs meet for Lemon Chicken w/ white kidney beans stew is Low Fat