Dinner

Marinated Chicken with Garlic and Edamame Beans is for Dinner.

Marinated Chicken with Garlic and Edamame Beans takes several minutes to prepare.

Marinated Chicken with Garlic and Edamame Beans takes several minutes to cook.

Marinated Chicken with Garlic and Edamame Beans makes 2 servings.

The ingredients for Marinated Chicken with Garlic and Edamame Beans are:

2 skinless and boneless chicken breast halves
1/3 cup diet 7up or other brand of diet lemon soda
2 tbsp Mamasita's sauce
2 cloves of finely chopped garlic
2 cups of fresh and peeled edamame beans
1 tsp Extra Virgin Olive Oil

Here is how you make Marinated Chicken with Garlic and Edamame Beans:

Cut each chicken breast half into 6-8 pieces and put it in a bowl with the finely chopped garlic.Add Mamasita's sauce and the Diet 7up. Let rest in the fridge for about 15 minutes. (Mamasita's sauce is a Filipino barbecue sauce which you may find in Asian food stores).In a skillet, heat the olive oil and add the chicken. When it is nearly cooked, add the edamame beans. This should take approximately 10 minutes altogether, or until chicken is done.Makes 2 servings.Number of Servings: 2Recipe submitted by SparkPeople user ANITUSHKA.

The nutritional information for Marinated Chicken with Garlic and Edamame Beans is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 351.2

• Total Fat: 7.3 g
• Cholesterol: 68.4 mg
• Sodium: 115.1 mg
• Total Carbs: 20.8 g
• Dietary Fiber: 14.5 g
• Protein: 40.0 g

Marinated Chicken with Garlic and Edamame Beans is Asian cuisine.

The dietary needs meet for Marinated Chicken with Garlic and Edamame Beans is Low Carb