The recipe Sesame Chicken with Red Potatoes, Carrots and Green Beans

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Sesame Chicken with Red Potatoes, Carrots and Green Beans recipe is a Dinner meal that takes 50 minutes to make. If you enjoy for Dinner, you will like Sesame Chicken with Red Potatoes, Carrots and Green Beans!

Sesame Chicken with Red Potatoes, Carrots and Green Beans

Sesame Chicken with Red Potatoes, Carrots and Green Beans Recipe
Sesame Chicken with Red Potatoes, Carrots and Green Beans

Baked Chicken Casserole Dish

What Course Is Sesame Chicken with Red Potatoes, Carrots and Green Beans?

Sesame Chicken with Red Potatoes, Carrots and Green Beans is for Dinner.


How Long Does Sesame Chicken with Red Potatoes, Carrots and Green Beans Recipe Take To Prepare?

Sesame Chicken with Red Potatoes, Carrots and Green Beans takes 10 minutes to prepare.


How Long Does Sesame Chicken with Red Potatoes, Carrots and Green Beans Recipe Take To Cook?

Sesame Chicken with Red Potatoes, Carrots and Green Beans takes 50 minutes to cook.


How Many Servings Does Sesame Chicken with Red Potatoes, Carrots and Green Beans Recipe Make?

Sesame Chicken with Red Potatoes, Carrots and Green Beans makes 1 servings.


What Are The Ingredients For Sesame Chicken with Red Potatoes, Carrots and Green Beans Recipe?

The ingredients for Sesame Chicken with Red Potatoes, Carrots and Green Beans are:

Chicken
Baby Red Potataoes
Baby Carrots
Canned Green Beans
Sesame Oil to coat
Garlic Powder
Tastefully Simple Seasoned Salt


How Do I Make Sesame Chicken with Red Potatoes, Carrots and Green Beans?

Here is how you make Sesame Chicken with Red Potatoes, Carrots and Green Beans:

This nutritional vaule is for 1 serving, but we do 2 servings. Put your veggies and potatoes in casserole first and coat with the sesame oil, salt, and garlic powder. Then coat your chicken breast with the mixture and place on top of your veggies.Bake at 450 degrees for 50-60 minutes covered. Serving Size: makes 1 to 2 servings, depending on amount of chicken used.Number of Servings: 1Recipe submitted by SparkPeople user EDOG49.


What's The Nutritional Info For Sesame Chicken with Red Potatoes, Carrots and Green Beans?

The nutritional information for Sesame Chicken with Red Potatoes, Carrots and Green Beans is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 342.5
  • Total Fat: 7.5 g
  • Cholesterol: 65.0 mg
  • Sodium: 855.0 mg
  • Total Carbs: 39.0 g
  • Dietary Fiber: 6.0 g
  • Protein: 30.0 g

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